First Responder Heart Health
We also know walking provides tremendous benefits for physical health, but does our step count really matter?
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Pinnacle speaker explained how to use the ancient art of storytelling to impact EMS provider identity, resilience and excellence
From chronic burnout and staffing gaps to a lack of meaningful leadership engagement, personnel are sounding the alarm 鈥� and offering a roadmap for change
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job 鈥� and for life
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
From burns to bleeding, head trauma to amputation, be prepared for when fireworks go wrong
MOST POPULAR
- Ask Laurie: How can I become more resilient at work?
- Exhausted and overworked: The fatigue crisis in EMS
- Pinnacle 2024 Quick Take: Achieving lasting change
- Panic attack vs. anxiety attack? Here鈥檚 how to tell the difference
- Gym etiquette for first responders: A guide to a respectful workout environment