First Responder Heart Health
Cold showers offer a powerful and accessible tool for medics to combat stress, boost resilience and cultivate mental clarity
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
From burns to bleeding, head trauma to amputation, be prepared for when fireworks go wrong
A paramedic鈥檚 sudden death prompts urgent questions about operational norms and caregiver health
A practical guide to interpreting urine color for maintaining optimal hydration
Steve Grau鈥檚 powerful wakeup call urging EMS leaders to prioritize mindset, breathwork and emotional clarity over management checklists
At the AAA Conference, Dr. Long delivered more than a keynote 鈥� she issued a survival plan for first responders facing burnout
Turn conflict into connection with these leadership power moves
